Support & Resources

IF YOU NEED
HELP — GET IT.

This page exists because Danny knows what it feels like to be in a dark place with nowhere to turn. Below you'll find trusted crisis lines, charities and support organisations — free to contact, available right now.

Jump to crisis lines

If You're in Crisis Right Now

CALL. TEXT. REACH OUT.
RIGHT NOW.

Samaritans
116 123
Phone · Call Free

Free. 24 hours. Every day. No judgement — just someone to talk to.

Call Free
Shout
Text SHOUT to 85258
Text · Text Free

Free confidential text support, 24/7. Text if you can't talk.

Text Free
CALM
0800 58 58 58
Phone · Call Free

Campaign Against Living Miserably. Free, 5pm to midnight, every day.

Call Free

In immediate danger? Call 999 or go to your nearest A&E.

Danny Sculthorpe

A Message from Danny

I'VE BEEN IN
THAT PLACE.

I know what it feels like to sit alone and believe that there is no way out. I know the silence. I know the shame. And I know how hard it is to pick up the phone.

But I also know that making that call — however hard — can be the difference between everything and nothing. I made mine. I'm here because of it.

This page isn't about me. It's about making sure that if you — or someone you love — is struggling, you know exactly where to turn. Please use it.

— Danny

If you want to hear Danny tell his story in full — including the moment he made that call — watch the video on his About page.

From Danny

THE REALITY OF
SUICIDE IN THE UK.

These are the numbers behind the crisis. Danny shares them because understanding the scale is the first step to changing it.

If this video has affected you, please reach out. Samaritans are available 24/7 on 116 123 — free to call, any time.

Trusted Organisations

FIND THE
RIGHT SUPPORT.

General Mental Health
Suicide Prevention
Men's Mental Health
Sport & Athletes
Workplace & Professional Support
Young People

Bring the Conversation to Your Organisation

WANT DANNY TO SPEAK
TO YOUR PEOPLE?

Every session Danny delivers is a step toward a culture where no one suffers alone. Get in touch to find out how he can help your organisation.

Enquire Now Speaking Info